Humanity has been consuming wine for thousands of years, and while <br>
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the effects of intoxication, headaches and other negative ailments resulting from heavy consumption are well chronicled, it's only in recent <br>
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times that researchers have begun to identify the health benefits that moderate consumption offer.<br>
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<u><strong>What is considered 'moderate' consumption?</strong></u><br>
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What passes as 'moderate' consumption varies by age <br>
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and gender. For males, this is typically defined as up to two glasses per day, while for women and those above <br>
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the age of sixty, it's up to one glass per day.<br>
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In each case, these figures are based on a wine glass that holds five <br>
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ounces and contains twelve percent alcohol contents.<br>
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The reason for the disparity, is the general <br>
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mass difference between males and females and their corresponding metabolic rates.<br>
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<b>Below is a list of health benefits that moderate <br>
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red wine consumption can offer.</b><br>
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<u><i>Fights the debilitating effects of diabetes</i></u><br>
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Research by the American Diabetes Association has shown that a reasonable quantity of red wine may reduce <br>
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the blood sugar levels of diabetics for up to twenty four hours, helping to alleviate the risk of heart disease for <br>
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those with type 2 diabetes. As well as this, studies have shown that those who drank red <br>
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wine on a weekly basis, were 30% less likely to develop type 2 diabetes than those who never drank red <br>
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wine. Scientific analysis has determined that <br>
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the sharp spike in blood sugar levels upon food consumption is a primary reason behind inflammation, which can lead to the development of diabetes.<br>
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Drinking red wine after a big meal can decrease blood sugar levels <br>
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by upwards of 30%. <br>
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<b>Safeguards the body from neurodegenerative diseases</b><br>
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The natural aging process is the leading cause of braincell degeneration. Research has indicated that the length of an individual's life is largely controlled <br>
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by the strength of their diet. The potent polyphenols that exist in red wine have been shown to <br>
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protect the brain from age-related diseases such as Alzheimer's, Parkinson's and Huntington's Disease.<br>
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<strong><u>Enhances bone density</u></strong><br>
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Studies out of Denmark have reported that the resveratrol present <br>
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in red wine has the ability to increase bone density of <br>
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vertebrae in the spine, for sufferers of metabolic illnesses.<br>
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The resveratrol accomplishes this by activating <br>
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the generation of crucial bone nutrients.<br>
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This improved bone strength also helps to lessen the chances of developing crippling bone related illnesses like osteoporosis.<br>
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Sensible consumption of red wine has been seen to be just as efficient as prescription drugs in combating continued bone degradation in female patients.<br>
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<b>Enhances lung function</b><br>
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Research has indicated that resveratrol has the capacity to reduce or block the inflammation that <br>
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is caused by chronic obstructive pulmonary disease (CPOD).<br>
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Pain and irritation is a major symptom of COPD and this due to presence of an excess quantity of large phagocytic <br>
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cells known as macrophages. These cells produce irritation throughout the lungs <br>
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and secrete glycoproteins called interleukins, which <br>
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stimulate the creation of secondary cells that cause pulmonary degeneration. <br>
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Scientists recently conducted an experiment on cigarette smokers and those who suffered from COPD.<br>
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Through their analysis, they were able to conclude that resveratrol restricted <br>
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the growth of interleukins by more than fifty percent.<br>
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Other researchers have since come out and stated that resveratrol is so effective at reducing incendiary <br>
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signals under lab conditions that it may form the basis of a groundbreaking new medication for COPD.<br>
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Sheridan Prendiville is a commercial manager at Cellars Wine Club ,<br>
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a leading Washington State based wine of the month club <br>
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that offers wine subscriptions to suit all manner of tastes, including red wine , premium wines, organic <br>
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wines and more.<br>
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My webpage: <a href="http://jintbbs.cn/home.php?mod=space&uid=70568">ขายไวน์</a>
Humanity has been consuming